Moon Yoga Events – New Moon Flow & Sound – Cold Moon

Moon Yoga Events – New Moon Flow & Sound – Cold Moon

Moon Yoga Events – New Moon Flow & Sound

Celebrate the New Cold Moon while reconnecting with yourself through the New Moon Flow and Sound event with Cassie and Jessica on Sunday, December 10, from 2 – 4 p.m. at Soul Strong Yoga. This luxurious afternoon will be filled with yoga, sound, and nourishment in community.

Moon yoga events, especially the New Cold Moon paired with sound healing are a potent time to nourish ourselves with practice and mindfulness. New Cold Moon reminds us to focus on our journey and find ways to generate warmth from within, to brighten even the darkest and coldest days ahead.

Moon Yoga Events | What You’ll Receive:

During this special 2 hour workshop, we will explore and focus our attention on the energetics of the New Cold Moon through guided explorations. We will move our bodies in a flow practice led by Cassie Knoedl, journal, and rest with a restorative sound bath led by me that includes crystal and Tibetan Singing Bowls, gongs, chimes, drums, harmonium, and more.

The energetics of the new moon in December 2023 bring a sense of renewal and fresh beginnings as we close out the year. Occurring at a time when the winter solstice is near, this celestial event holds a special significance, symbolizing the promise of light emerging from the darkness. The new moon’s energy encourages us to set intentions and plant the seeds of our desires, embracing the introspective and contemplative nature of the winter season.

Moon Yoga Events offer an opportunity to release old patterns, welcome new possibilities, and harness the quiet strength of the season to nurture our dreams and ambitions. As we gather with loved ones for the holidays, the new moon in December 2023 offers a cosmic backdrop for personal reflection and the creation of intentions that will help guide us into the coming year with renewed energy and optimism.

Join us for this incredible experience! Cancellations are accepted until 24 hours prior to the event.

Our last New Moon event was wildly popular and this one will be, too! Grab your spot now and don’t miss out!


December 10, 2023 2:00 pm - 4:00 pm Soul Strong Yoga + Google Map $70 Sound Bath Events